Have you ever felt like you were running into brick walls, swimming upstream, or wading through molasses when you’ve tried to go after the desires God placed in your heart? I realize this is a rhetorical question—we’ve all been there. Maybe you are there now. If so, please know that you’re not alone.
We all face obstacles that hold us back from walking in freedom and pursuing God’s call with confidence. The first step to overcoming them is simply recognizing they’re there. When left unacknowledged, these barriers quietly drain our energy, steal our joy, and stall our momentum. I know this all too well from personal experience.
In my own journey, I’ve had to recognize and face many barriers—often painfully so. But I’ve also discovered that when I courageously bring these blocks into the light with God’s help and become willing to do the work necessary to address them, they begin to lose their power. Healing begins and growth follows. Over time, the very things that once stopped me became steppingstones toward deeper transformation.
Let’s take a closer look at some of the most common obstacles that can stand in the way of pursuing God’s dreams for your life—whether those dreams feel big or small. As you read, pause and ask yourself which of these might be holding me back right now.
1. An Unkind Relationship with Yourself
One of the most overlooked obstacles we face is the way we relate to ourselves. When our inner voice is harsh, judgmental, or relentlessly self-critical, it colors every other relationship—especially our relationship with God.
Think about it: if you don’t feel like you’re enough, how easy is it to believe that God delights in you? If your inner dialogue is filled with shame or judgment, won’t that affect how you assume He sees you too?
Many of us live with an inner voice that constantly says: “You should have done better. You’ll never get it right. You’re not worth it.” These messages keep us small. They make us second-guess every decision, shrink back from opportunities, and sometimes even sabotage the very dreams God has placed in our hearts.
Some may see healing your relationship with yourself as self-indulgent—but I believe it’s imperative. When you learn to meet yourself with kindness and acceptance, you create the rich soil where God’s truth can take root and flourish.
The way we relate to ourselves can become either our greatest obstacle or our greatest ally in stepping into the dreams God has for us. It all depends on which voice we choose to listen to.
I teach a simple process called Become the News Anchor that helps people shift their relationship with themselves toward greater understanding, acceptance, and compassion. If you’d like to explore it, you can watch the free 10-minute training Here.
2. A Distant Relationship with God
Your relationship with God is both foundational and deeply connected to how you relate to yourself. When this relationship is out of order, it’s hard to expect the rest of life to fall into place. But the closer we draw into alignment with Him, the more clarity, strength, and peace we experience in every area.
But here’s the truth: many of us struggle to relate to God as He really is. Our perceptions of God are often colored by our early experiences with parents, siblings, or authority figures.
Take a moment to reflect on:
How you see your Father in Heaven: Is He distant or close? Harsh or loving?
How you experience Jesus? As a friend who walks with you? Or as someone unreachable or uninterested?
What about the Holy Spirit? Do you sense Him as a gentle comforter? Or do you rarely think of the Holy Spirit at all?
For years, I didn’t realize how much anger I carried toward God for the pain I had endured throughout my life. Many years ago, I angrily poured those emotions out on paper. When I finished, pen still in hand, I sat defiantly waiting to see how God would respond. To my surprise, He met me with gentleness—answering each complaint and replacing every lie I had believed about Him with His truth.
The experience changed everything. My heart softened, my trust deepened, and I began to sense God’s nearness in a way I never had before. Thankfully, I journaled everything He said and still have those precious words today.
If you feel far from God, know this: He longs for a close, healing relationship with you. No matter what stands in the way, He can bridge the distance.
3. Early Life Trauma and Limiting Beliefs
Anything less than nurturing in childhood can leave wounds that shape how we see ourselves and the world. Abuse, neglect, or even subtle emotional dismissals can create deep imprints on the heart.
To survive, many of us developed defense mechanisms—checking out emotionally, isolating, turning to addictions, or becoming defiant and angry. Over time, those responses harden into unconscious beliefs: I’m not safe. I don’t matter. I can’t trust anyone.
The challenge is that these beliefs don’t stay in childhood. They follow us into adulthood and quietly influence the way we approach opportunities, relationships, and challenges.
Have you considered how your early experiences may still be shaping your life today? Healing is possible—but it begins with awareness and a willingness to let God rewrite the story you’ve believed about yourself.
4. Addictions That Numb and Distract
When we hear the word addiction, we often think of alcohol or drugs. But the truth is, many of us wrestle with subtler forms—food, shopping, work, social media, even negativity.
At its core, addiction is anything we compulsively turn to for comfort, control, or escape. The issue isn’t only what we use—it’s what we’re trying to avoid.
Take a moment to reflect:
What do I run to when I feel stressed, lonely, or out of control?
What am I trying not to feel?
Who else is affected by this pattern?
How does it keep me from fully engaging in life and with God?
Addictions are deceptive. They offer temporary relief but ultimately create chains. Freedom begins when we face the truth, invite God into the struggle, and seek the support we need to walk a new path.
5. Agreeing with the Enemy
Jesus said, “The thief comes only to steal, kill, and destroy. I came that they might have life and have it abundantly” (John 10:10).
The enemy rarely announces his intentions. Instead, he whispers lies that sound like our own thoughts: You’re not enough. You’ll never change. God has forgotten you. When we agree with those lies, they can take root as beliefs—and our agreement gives the enemy ground.
The good news is that we can choose differently, even though it’s not always easy. By guarding our minds with truth (Philippians 4:8), forgiving where bitterness has taken root, and closing the doors of sin and shame, we reclaim the territory that belongs to God. And often, this healing journey is strengthened by the love and support of others walking beside us.
6. Not Understanding Your Change Process
God’s timing is perfect in my life.
He hasn’t wasted a moment of my story.
I often misinterpret what’s happening because I have my own ideas of how things should go.
Change—even positive change—can feel unsettling. Letting go of the old to embrace the new often stirs up fear, stress, and resistance.
For me, food became the way I numbed my fear of stepping into the unknown. Every time I tried to move forward in building my Dare to Dream curriculum, I found myself knee-deep in ice cream and cookies. It was my way of derailing progress because deep down, I was afraid of what moving forward might require.
But God showed me something important: my compulsions weren’t just problems to be ashamed of—they were signals. They pointed to the very places where He was inviting me to grow.
Over time, I learned to pause, notice the stress, and choose healthier ways to walk through change. That shift transformed a lifelong struggle into an invitation to depend on God more deeply.
What about you? How do you respond to change? Do you isolate, overwork, overspend, or find ways to numb yourself? Recognizing your patterns is the first step to choosing differently.
This is why I created the Anatomy of Change course—a step-by-step, faith-based journey designed to help you understand your own patterns of resistance and learn how to walk with God through the process of transformation. If change often feels overwhelming, this course could be a game changer for you.
I’ll be offering Anatomy of Change again this winter. If you’d like to learn more and be one of the first to know when enrollment opens, please click Here to join the waitlist.
7. Lack of Support
God designed us to need one another. The dreams He has for your life are too big to accomplish on your own. That’s not weakness—it’s His divine design.
When I realized my struggle with food was bigger than me, I reached out to four women and asked them to be prayer partners. Did I feel vulnerable? Absolutely. But their prayers became the key that unlocked my freedom.
Who’s in your corner? Who prays for you, encourages you, or helps hold you accountable? If your support system feels thin, ask God to bring people into your life who can walk alongside you.
8. Inadequate Self-Care
Your body is the temple of the Holy Spirit. Caring for it well—through rest, nourishment, movement, and healthy ways of managing stress—is anything but selfish. It’s deeply spiritual.
But self-care goes beyond the physical. Do you ask for help when you need it? Do you treat yourself with kindness when stress rises? Do you let others into the vulnerable places of your life? Or do you pour yourself out for everyone else while neglecting your own needs?
I have discovered that God often entrusts us with more when we learn to care well for what He has already placed in our hands—starting with ourselves. Matthew 22:39 reminds us, “Love your neighbor as yourself.” We tend to focus on the “love your neighbor” part, while forgetting that we’re called to love others in the same way we love ourselves. And the truth is, we cannot love our neighbors well if we have not first learned to love ourselves.
The Role of Limiting Beliefs
At the heart of many obstacles lies something deeper: our unconscious, limiting beliefs. From our earliest days, our nervous systems absorbed messages about who we are, what we’re worth, and what we can expect from life. Unless those beliefs are brought into the light and reshaped by God’s truth, they quietly continue to direct our choices.
This is why reflection, prayer, and renewing our minds with Scripture and life-giving thoughts are so vital. Each time you replace a limiting belief with God’s truth, you create more space for His dreams to unfold in your life.
If this resonates with you, it’s also the kind of work we do in the Anatomy of Change course—learning to uncover and gently dismantle limiting beliefs so they no longer keep us from the life God is inviting us into. Click Here to join the waitlist.
Stepping Into Freedom
Change and growth don’t have to feel like chaos. With the right tools and God’s guidance, they can become a pathway to deep transformation. You don’t have to remain stuck in what holds you back. With God’s help, every obstacle can be faced. Healing is possible. Support is available. Transformation is within reach.
The Dare to Dream journey is about recognizing your obstacles and then leaning on tools, strategies, prayer, and partnership with God to move beyond them. He isn’t asking you to fix yourself before He can use you—He’s inviting you to walk with Him, step by step, into freedom.
So let me leave you with this question:
👉 Which of these obstacles is God highlighting in your life today?
Pause. Listen. Write it down. Bring it to Him. Then dare to believe that nothing—not your past, not your fears, not even your current struggles—can stop God’s dream for your life when you choose to walk with Him.
Resources That May Help
I’ve mentioned the Anatomy of Change course a couple of times in this blog as well as the Become the News Anchor process, which helps you develop a more compassionate relationship with yourself.
In this blog, I’ve mentioned two key resources: my Anatomy of Change course and the Become the News Anchor process, which is designed to help you build a kinder, more compassionate relationship with yourself.
If either of these feels like the next step in your journey, please click Here to learn more.
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